Welcome to The Calm Place — we’re so glad you’re here.

Please note: We operate from two locations in the metro area. Be sure to double-check which location your appointment is scheduled at.

The Calm Place is a counselling & wellness centre in St. John’s, offering integrated services that support both mind and body. Our work is rooted in mental health and holistic care, with a strong focus on helping people regulate and heal their nervous systems.

Charlotte has extensive experience in working with diverse client populations including adults, couples, and seniors. She believes that accessibility and mental health are paramount and believes in meeting the client where they are. Charlotte has special interest in the areas of stress, grief and bereavement, anxiety, depression, navigating career transitions, LGBTQSIA+ issues, assisting clients with disabilities, separation and divorce, and time management.

She draws from a variety of methodologies in assisting clients in meeting their goals. These include narrative therapy, CBT, mindfulness, strengths-based and solution-focused approaches, among others. Charlotte has a passion for relationship-building, daring to hope, and the power of connection and belonging.

The rate for a 50 minute session with Charlotte is $185. A receipt is provided for insurance/tax purposes. Evening appointments are available.

To inquire or book an appointment, please email charlottedove@calmplace.ca.

Charlotte has extensive experience in working with diverse client populations including adults, c... Read More

Challaina has extensive with individuals of various ages who are experiencing a range of mental health concerns and life challenges. She has experience with child development and supporting parents and their children through challenging life events. She believes that there is no “one size fits all” approach to mental health; instead, she takes on an eclectic and integrative approach to counselling and chooses to meet the client where they are in their journey. Challaina draws from a variety of counselling approaches such as EMDR, Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), Cognitive Behavioral Therapy (CBT), Polyvagal Theory and Art Therapy. Challaina is also grounded in Mindfulness Based Therapy and the importance of tuning into the messages your body sends. Challaina has also completed training in the Gottman Method of Couples Counselling. Challaina has a special interest in sexuality and gender and is committed to providing a safe space where individuals can discuss their concerns.

There is no predicting where life can take us or the challenges that we may face along the way. Therapy can be a guide to help you find your way back to living the life you want and embracing your values. Challaina is committed to providing a warm and nonjudgmental space where clients can feel safe and secure in knowing that they will be respected and heard.

Challaina may be reached at challaina@calmplace.ca The fee for a 50-minute session with Challaina is $185. Receipts are provided for insurance reimbursement/tax purposes. Your session may be covered by insurance under clinical counselling and/or naturopath provider categories.

Challaina has extensive with individuals of various ages who are experiencing a range of mental h... Read More

-Relationships, grief/bereavement, military life, transitions.

-Also enjoys working with seniors and aging-related issues.

Jacqueline is a Registered Social Worker who has extensive experience working with individuals, couples, parents, families, and groups facing diverse issues including but not limited to anxiety, stress, conflict, depression, bereavement, burnout, relationship & family dynamics, self-esteem, military life, and life transitions.

Jacqueline utilizes a proven integrated approach that incorporates cognitive behavioural (CBT), dialectical behaviour (DBT), strength based, solution focused, change management, motivational, and problem-solving theory, and strategies to provide psychotherapy and interventions that are client centered and promote empowerment. She has experience in geriatrics and enjoys working with seniors and helping with aging-related issues. Jacqueline has facilitated grief and loss, and bereavement groups. She has facilitated groups for children involving issues related to military deployment, divorce, and home alone safety.

As well, Jacqueline has lead psycho-educational groups related to healthy eating and nutrition. She has co-lead groups for mindfulness, and career development. Jacqueline highlights the importance and benefits of positive self-care. She takes a holistic approach when working collaboratively with clients and is open to include one’s spiritual beliefs and values in the therapeutic process. She believes that everyone is unique and builds upon client’s strengths to support them in reaching their goals. Jacqueline’s mantra is “slow things down, take a step back, breathe, and break things into manageable pieces.

The benefits of therapy may include reducing symptoms, building resilience, and creating an opportunity for clients to enhance and improve their quality of life and relationships.Jacqueline has successfully established a clinical practice based on her reputation for providing continuity of client care. She focuses on client-centered treatment, which means that she will work with the clients’ strengths, resources, and preferences to determine which is the best treatment option for their individual situation. Jacqueline believes in clients’ abilities and strives to bring forth the best possible outcomes in a supportive and non-judgmental environment.Her goal is to provide professional support to assist clients in taking the next step towards a healthier life balance.

The rate for a 50 minute session with Jacqueline is $185 as of 01 February 2026. A receipt is provided for insurance/tax purposes. Evening appointments available. To book an appointment, please email jacqueline@calmplace.ca.

-Relationships, grief/bereavement, military life, transitions. -Also enjoys working with seniors... Read More

Marissa is a Registered Psychologist with a deep commitment to supporting children, adolescents, and their families. She specializes in conducting psychological assessments for ADHD, Specific Learning Disorders, and Intellectual Disabilities, offering clarity and guidance for those navigating developmental or learning challenges.

Her therapeutic approach is flexible and individualized, integrating evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and play therapy. Whether through assessment or ongoing therapy, she strives to create a safe, engaging, and supportive environment where young people feel heard, understood, and empowered.

She works collaboratively with families, educators, and other professionals to promote resilience, enhance emotional wellbeing, and support each child or adolescent in reaching their full potential.

Marissa is a Registered Psychologist with a deep commitment to supporting children, adolescents, ... Read More

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