Welcome to The Calm Place — we’re so glad you’re here.

We offer a range of therapeutic and wellness services to support your journey toward greater calm, clarity, and well-being including counselling, massage, reiki, naturopathic medicine, nutrition, and wellness classes and workshops. If you want any support scheduling a service or class, you can email us at admin@calmplace.ca

Therapy Appointments: Many of our initial sessions can be booked directly by selecting a therapist or location.

Naturopathic Medicine: You’re welcome to book a free consultation with Dr. Matthews below.

ADHD Assessments (for adults or children): Please contact us at admin@calmplace.ca to schedule an assessment.

Studio Classes: Visit our studio schedule at www.calmplace.ca to explore upcoming classes and events.

Please note: We operate from two locations in the metro area. Be sure to double-check which location your appointment is scheduled at.

All studio classes take place at 300 Kenmount Road.

Counselling

We take pride in our diverse team of dedicated clinicians who are skilled in addressing a wide range of mental health presentations. Our compassionate therapists are experienced in providing effective support for individuals facing challenges such as PTSD, anxiety, depression, OCD, grief, ADHD, and relationship challenges. Whether you are seeking help for yourself or as part of a couple or ... Read More

We take pride in our diverse team of dedicated clinicians who are skilled in addressing a wide range of mental health presentations. Our compassionate therapists are experienced in providing effective support for individuals facing challenges such as PTSD, anxiety, depression, OCD, grief, ADHD, and relationship challenges.

Whether you are seeking help for yourself or as part of a couple or family, our team is committed to creating a safe and supportive space for healing and growth. With a collaborative approach, we tailor our therapeutic interventions to meet the unique needs of each client, fostering positive and lasting changes.

We prioritize your mental health by offering a diverse range of therapeutic approaches tailored to your unique needs. Our team of clinicians is highly trained and specializes in various evidence-based therapies, including:

Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Eye-Movement Desensitization and Reprocessing Therapy (EMDR)
Deep Brain Reorienting (DBR)
Dialectical Behaviour Therapy (DBT)
Brief Focused Therapy
Cognitive Processing Therapy (CPT)
Brainspotting
Emotion Focused Therapy (EFT) & The Gottman Method - Couples
as well as psychological and ADHD assessments.


Massage Therapy

-Relationships, grief/bereavement, military life, transitions.

-Also enjoys working with seniors and aging-related issues.

-Relationships, grief/bereavement, military life, transitions. -Also enjoys working with seniors... Read More

-Works with anxiety, depression, grief and loss, relationships, LGBTQIAS+ matters, general life stressors and transitions, and ADHD.

-Works with couples and adult individuals. - Charlotte has completed Level I of the Gottman Method training program.

-Works with anxiety, depression, grief and loss, relationships, LGBTQIAS+ matters, general life s... Read More

-Certified counsellor; special focus of working with: anxiety, adjusting to ADHD diagnoses, school-aged children, parenting.

-ADHD Clinical Services Provider

-Certified counsellor; special focus of working with: anxiety, adjusting to ADHD diagnoses, schoo... Read More

Challaina is a Canadian Certified Counsellor (CCC) who holds a master degree in Counselling Psychology from Memorial University. She is also a member of The Academy of Naturopaths and Naturotherapists of Canada.

Challaina has extensive experience working with children and their families, both within the education system and the public health domain. Within the rhelm of counselling, Challaina has experience with individuals of various ages who are experiencing a range of mental health concerns and life challenges. She has experience with child developmental and supporting parents and their children through challenging life events. She believes that there is no “one size fits all” approach to mental health; instead, she takes on an eclectic and integrative approach to counselling and chooses to meet the client where they are in their journey. Challaina draws from a variety of counselling approaches such as Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), Cognitive Behavioral Therapy (CBT), Polyvagal Theory and Art Therapy. Challaina also is grounded in Mindfulness Based Therapy and the importance of tuning into the messages your body sends.

She has completed additional training in Acceptance and Commitment Therapy and the neurobiology of trauma. Challaina has also completed training in the Gottman Method of Couples Counselling. Challaina has a special interest in sexuality and gender and is committed to providing a safe space where individuals can discuss their concerns.

There is no predicting where life can take us or the challenges that we may face along the way. Therapy can be a guide to help you find your way back to living the life you want and embracing your values. Challaina is committed to providing a warm and nonjudgmental space where clients can feel safe and secure in knowing that they will be respected and heard.

Challaina is currently accepting preteen, adolescent and adult clients. She is also accepting referrals for couples counselling.

Challaina is a Canadian Certified Counsellor (CCC) who holds a master degree in Counselling Psych... Read More

-Couples & individuals

-Couples: betrayal, infidelity, difficult emotions, parenting, pregnancy.

-Couples & individuals -Couples: betrayal, infidelity, difficult emotions, parenting, pregna... Read More

-General psychologist working with adults using Cognitive Behavioural Therapies.

-Please note that parent appointments are required first for children under the age of 16.

-General psychologist working with adults using Cognitive Behavioural Therapies. -Please note th... Read More

For booking inquiries and to set up initial sessions, Leanne can be reached at leannerossiter@calmplace.ca

For booking inquiries and to set up initial sessions, Leanne can be reached at leannerossiter@cal... Read More

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